8/18/2023 0 Comments Focus t25 workout megaShaun takes the free-spirited energy of dance and turns it into a real workout that will help you get real results. He’ll help you get the results you’ve come to expect from Beachbody and you’ll totally look forward to getting up and getting it done! What makes LET’S GET UP! unique? Whether your motivation is to lose weight, get healthy, or show off your dance skills, Shaun delivers the moves and the inspiration. The program is 30 minutes of pure joy, 6 days a week, for 30 days that’s approachable to all dance and fitness levels! The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music. LET’S GET UP! is full-body dance fitness that turns every workout into a celebration of self-confidence, body positivity, and joy. ![]() ![]() ![]() In a world filled with confusing messages about dieting and body image, now more than ever you need a program that helps you work on your wellness while feeling good about yourself.
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